Special Offer

2 friends' tickets for 100 euro

SELF CARE SUNDAY, JUNE 23RD, 1-5pm

In the beautiful circular Tuatha De Dannan suite of the Grianán Hotel, Burt, enjoy a gentle yoga session facilitated by Maria Coleman from Donegal Yoga Retreats / Comhcheol Arts & Wellness. This accessible practice is designed to bring ease to the body and mind, and prepare for deeper relaxation during the closing sound bath. This blissful hour and half will include the soothing sounds of planetary tuned gongs and solfeggio tuned tibetan singing bowls. The frequencies induce deep relaxation.

Afterwards, enjoy the hotel's classic afternoon tea, with its mouthwatering selection of sandwiches, wraps and savory baking, as well as delicious pasteries. 

"You can't pour from an empty cup. Take care of yourself first." You will float home from this Self Care Sunday, your cup filled to brimming!

IMPORTANT:

Its essential you bring your own yoga mat & blanket.

Additionally, participants are also requested to bring their own pillow and floor padding (i.e. sleeping bag, second thick blanket, folded quilt etc.) This is for your comfort while lying on the ground.

All participants will be provided with a bolster.

Buy your Special Offer tickets using the button below.

(Let the organiser know in good time if you have special dietary requirements. Please text Maria on 0879667142 with dietary needs directly after booking.)